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The low FODMAP diet

The low FODMAP diet? What is it and how can Damhert help u? Discover it quickly in our blog!

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Test your knowledge about diabetes and don't forget to taste our Tagatesse products.

By 2025, approximately 7.5% of Belgians will suffer from prediabetes and 10% from diabetes.

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Low Carb: The next big thing

More and more, we are seeing the term 'low carb' appear on certain foodstuffs, on packaging, in advertising folders, in promotional brochures. Low carb is hot. But what exactly does this concept mean?...

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What are the barriers to a healthy lifestyle?

Type 2 diabetes is dramatically increasing in Europe. It is now estimated that 1 in 12 adults suffers from it

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What can you eat as a healthy snack at school or work?

It is quite a challenge to resist the candy machine or the treats of your fellow student or colleague.

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Infographic about the Damhert vegan/veggie range!

Click here for more information about the Damhert veggie range.

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A sustainable step towards a better environment

As a pioneer in the functional food sector, Damhert Nutrition takes the next big step towards a better environment and a healthier lifestyle. From now on, your trusted Damhert quality is also availabl...

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Infographic about prediabetes

Infographic about prediabetes

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Choose sustainability with Damhert

Sustainability is becoming increasingly important in recent years. Wondering how you can contribute to a more sustainable world? Read it here!

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Is your diet Nutri-proof?

Discover it soon on our packaging!

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Research: 'Vegetarianism is most efficient diet'

If the world's population continues to grow, we will have to overhaul our system of food production within a few decades.

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A diabetic tsunami is on its way!

A diabetic tsunami is on its way! Can you really protect yourself from diabetes?

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How becoming a vegan helps the planet!

Every day we hear about the dangers of climate change. But what if there was only ONE thing needed to help stop it?

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Ask a vegetarian!

Five questions you've always wanted to ask a vegetarian!

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Damhert's gluten-free bread: a bomb of carbohydrates or good for your health?

Damhert has various types of bread and bread mixes on the market that fully fit into a gluten-free and/or lactose-free diet.

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Take a vegan lifestyle with the vegan products from Damhert!

Veganism is a lifestyle in which animal products are completely avoided.

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Let's talk about ... fats

Are fats bad for you? Something that many people probably ask themselves and also one of the biggest misconceptions about healthy eating. Are you curious about the answer? Discover it quickly

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Tagatose, is it the sugar of the future? Absolutely!

Tagatose is a sugar (monosaccharide), but with very different properties than the standard table sugar that we know today as sucrose or saccharose.

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Start the summer slimmer with Damhert

Start the SLIM diet today, and start the summer slimmer with Damhert! With Slim, you win!

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Intermittent fasting: a new phenomenon at Damhert!

New diets pop up almost weekly. The latest trend within weight loss diets is intermittent fasting. This means "alternate fasting.

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Do you want to become vegan and do you need help from Damhert?

Do you want to become vegan and do you need help from Damhert?

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How to eat climate friendly with Damhert?

Damhert is your partner for healthy and functional food, but it also helps you to live climate friendly.

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How functional are Damhert's Wellbeing teas?

Damhert wants to be your partner not only for healthy food, but also for healthy drinks. 

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Where is Damhert on the food triangle?

Click on the link and find out!

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How can Damhert help you to bridge the Lent in a healthy way?

Do you participate in the Lent? Is it sometimes difficult to maintain? Damhert would like to help you make a good time out of it.

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Legumes and Damhert: What is the connection?

The aim of Damhert is to bring healthy food onto the market that benefits everyone without harming people, animals and the environment. Legumes have the same purpose.

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Which gluten-free products are a must on the market?

The celiac association recently conducted a poll among its members about the gluten-free range.

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Do you know everything about Damherts’ Biofood?

Biofood is Damherts ’complete range of organic food. Biofood is food, whose raw materials are grown in a natural way.

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What does Damhert stand for?

Damhert has been a "total supplier" of healthy and functional food for 45 years.

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How Damhert gave added value to my internship?

Damhert serves various groups of added value eaters, but Damhert also added value to my internship.

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Damhert protein diet: daily schedule 3

Damhert wants to support people who follow a protein diet.

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Damhert protein diet: daily schedule 2

Damhert wants to support people who follow a protein diet.

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Damhert protein diet: daily schedule 1

Damhert wants to support people who follow a protein diet.

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Why do we love gluten-free?

Did you know that gluten actually exist as a group of proteins? That it occurs naturally in wheat, rye and barley? So that it is also present in all the products made from these grains?

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Why do we opt for TAGATOSE? And not for ordinary sugar or fructose?

Sugar: everyone is familiar with it and it is contained in a huge range of products. It is often added as a flavouring even in foods where you wouldn't expect to find it.

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Damhert & diëtistenstage, een match?

Bij deze keuzestage koos ik voor Damhert Nutrition om het beroep als diëtist ook in de bedrijfswereld te verkennen. Geen verkeerde keuze zo bleek al na enkele dagen van mijn maandje stage.

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Slim and fit during the summer with the whole family!

Want to stay slim and fit during the summer with your family? Follow the helpful tips of Damhert!

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Eating tasty without salt

Salt is used a lot in the preparation of food as a flavouring and preservative. Find out how you can still cook tasty and healthy food without salt!

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My internship at Damhert

Do you want to know how I experienced my internship at Damhert? Then check out this blog!

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