Blog | Damhert Nutrition

The low FODMAP diet

The low FODMAP diet? What is it and how can Damhert help u? Discover it quickly in our blog!

Where is Damhert on the food triangle?

Click on the link and find out!

What are the barriers to a healthy lifestyle?

Type 2 diabetes is dramatically increasing in Europe. It is now estimated that 1 in 12 adults suffers from it

Damhert's gluten-free bread: a bomb of carbohydrates or good for your health?

Damhert has various types of bread and bread mixes on the market that fully fit into a gluten-free and/or lactose-free diet.

Take a vegan lifestyle with the vegan products from Damhert!

Veganism is a lifestyle in which animal products are completely avoided.

What can you eat as a healthy snack at school or work?

It is quite a challenge to resist the candy machine or the treats of your fellow student or colleague.

How can Damhert help you to bridge the Lent in a healthy way?

Do you participate in the Lent? Is it sometimes difficult to maintain? Damhert would like to help you make a good time out of it.

Which Damhert products are suitable for the ketogenic diet?

In many diets, fats are seen as the thickeners, but in the keto diet, carbohydrates are labelled as the new enemies.

Legumes and Damhert: What is the connection?

The aim of Damhert is to bring healthy food onto the market that benefits everyone without harming people, animals and the environment. Legumes have the same purpose.

Which gluten-free products are a must on the market?

The celiac association recently conducted a poll among its members about the gluten-free range.

Test your knowledge about diabetes and don't forget to taste our Tagatesse products.

By 2025, approximately 7.5% of Belgians will suffer from prediabetes and 10% from diabetes.

A sustainable step towards a better environment

As a pioneer in the functional food sector, Damhert Nutrition takes the next big step towards a better environment and a healthier lifestyle. From now on, your trusted Damhert quality is also availabl...

Do you know everything about Damherts’ Biofood?

Biofood is Damherts ’complete range of organic food. Biofood is food, whose raw materials are grown in a natural way.

What does Damhert stand for?

Damhert has been a "total supplier" of healthy and functional food for 45 years.

All Natural, healty snacking

All Natural is the new product category that Damhert has developed for the snackers among us.

Let's talk about ... carbs

Carbs, friend or enemy? Find out quickly in this blog!

Let's talk about ... fats

Are fats bad for you? Something that many people probably ask themselves and also one of the biggest misconceptions about healthy eating. Are you curious about the answer? Discover it quickly

Green vibes

Damhert opts for a plant based nutrition, you too? Read more about our delicious meat substitutes here

Choose sustainability with Damhert

Sustainability is becoming increasingly important in recent years. Wondering how you can contribute to a more sustainable world? Read it here!

Is your diet Nutri-proof?

Discover it soon on our packaging!

How Damhert gave added value to my internship?

Damhert serves various groups of added value eaters, but Damhert also added value to my internship.

Damhert protein diet: daily schedule 3

Damhert wants to support people who follow a protein diet.

Damhert protein diet: daily schedule 2

Damhert wants to support people who follow a protein diet.

Damhert protein diet: daily schedule 1

Damhert wants to support people who follow a protein diet.

Infographic about prediabetes

Top 10 best-selling products in Belgium

Have you ever wondered why lists are more fun than regular text? A list makes us curious. The information will be remembered more and better. It makes us feel good, it reads faster and gives us a clea...

Our tips for a varied weekly menu

What are we going to eat tonight? It is probably one of the most frequently asked questions within each family. Consider every day what will appear on our board. So a little help is always welcome. Th...

Why do we love gluten-free?

Did you know that gluten actually exist as a group of proteins? That it occurs naturally in wheat, rye and barley? So that it is also present in all the products made from these grains?

Low Carb: The next big thing

More and more, we are seeing the term 'low carb' appear on certain foodstuffs, on packaging, in advertising folders, in promotional brochures. Low carb is hot. But what exactly does this concept mean?...

Why do we opt for TAGATOSE? And not for ordinary sugar or fructose?

Sugar: everyone is familiar with it and it is contained in a huge range of products. It is often added as a flavouring even in foods where you wouldn't expect to find it.

A diabetic tsunami is on its way!

A diabetic tsunami is on its way! Can you really protect yourself from diabetes?

Tagatose, is it the sugar of the future? Absolutely!

Tagatose is a sugar (monosaccharide), but with very different properties than the standard table sugar that we know today as sucrose or saccharose.

Damhert & diëtistenstage, een match?

Bij deze keuzestage koos ik voor Damhert Nutrition om het beroep als diëtist ook in de bedrijfswereld te verkennen. Geen verkeerde keuze zo bleek al na enkele dagen van mijn maandje stage.

Insecta! Does it itch to taste?

Insects have found their way to the supermarket since the end of 2014. Damhert has hereby again fulfilled its pioneering role with the ‘Insecta’ range.

The most popular diets of last year

We sum up the most popular diets of 2016 for you and help you right away with some products from our Damhert assortment.

Slim and fit during the summer with the whole family!

Want to stay slim and fit during the summer with your family? Follow the helpful tips of Damhert!

Eating tasty without salt

Salt is used a lot in the preparation of food as a flavouring and preservative. Find out how you can still cook tasty and healthy food without salt!

Damhert has stayed SLIM yet again

The very first healthy meal replacement, without bad sugars!

My internship at Damhert

Do you want to know how I experienced my internship at Damhert? Then check out this blog!

Entomofood: the use of edible insects in the Western diet

Insects are the latest culinary sensation. Eating insects is still a challenge in the western world but in fact insects can already be found on the menu in at least 100 countries!

Ask a vegetarian!

Five questions you've always wanted to ask a vegetarian!

Damhert is helping to fight the problem of diabetes and obesity

The numbers have now reached 422 million. That's 422 million adults who suffer from the chronic illness diabetes. Four times more than the 108 million in 1980.

40 days without meat! Will you join us?

Joining Days Without Meat does not mean that you do not have to eat anything for 40 days. It can be 40 nice days full of culinary discoveries and great moments.

With Slim you win!

Are you planning to lose weight? Then the Damhert Slim meal shakes and meal bars are delicious products to help you to control your weight!

Damhert is launching the very first meat substitutes to be based on algae in Belgium and the Netherlands

Damhert is once again the pioneer in launching the first algae hamburger!

Start the summer slimmer with Damhert

Start the SLIM diet today, and start the summer slimmer with Damhert! With Slim, you win!

Damhert Nutrition

Damhert Nutrition

Did you know that the low salt products from Damhert are also suitable for diabetics?

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