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broccoli & chickpea stew with vegetarian sausage

Label veggie
45 min
easy
medium

Preparation

1

Soak the chickpeas in water for 1 night

2

Steam the broccoli in a steaming basket or a small layer of water in the pan.

 

3

Heat another pan with a layer of water, and add the chickpeas and garlic cloves. Leave to warm in a few minutes.

4

Then drain the pans.  Crush the chickpeas and garlic finely with a pestle or use a hand blender.

 

5

Stir in the Italian herbs, some freshly ground pepper and a little salt.

 

6

Finally, spoon the broccoli through the mashed chickpeas.

7

Briefly roast the pine nuts in a dry frying pan until they are nice and golden brown.

8

Heat the olive oil in a pan and fry the sausages goes.

 

 

9

Serve the chickpeas stew with the pine nuts.

Ingredients

2
People
  • 300 g biofood chickpeas bio
  • 2 tablespoon biofood pine nuts organic
  • 1 tablespoon biofood olive oil organic
  • 400 g broccoli florets
  • 1 clove of garlic
  • 0.5 tablespoon italien herbs
  • 2 damhert veggie sausage
  • 1 pepper and salt

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