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Damhert Nutrition

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Poké bowl

Label veggie
45 min
easy
cheap

Preparation

1

Make a sauce from the juice of a half lime, 1 tablespoon rice vinegar, soy sauce and sesame oil. Set aside.

2

Cook the sugar snaps in lightly salted water. Drain and rinse under cold water.

3

With a peeler, make long slices from the cucumber. Then do the same with the carrot or use a spiralizer. Cut the radishes into thin slices.

4

Cook the wholegrain rice according to the instructions on the package. Allow the rice to cool.

5

Season with the 2 tablespoons rice vinegar and a pinch of salt.

6

You can bake the balls at a moderate temperature for 4 to 5 minutes with 1 el olive oil or heat them in the oven at 185 ° C for 10 minutes.

7

Get the rice into the bowl. Divide the vegetarian balls, sugar snaps, cucumber, carrot and radishes over it.

8

Add the sauce and finish with the sesame seeds.

Ingredients

4
People
  • 1 cucumber
  • 2 carrots
  • 100 g radishes
  • 100 g sugar snaps
  • 300 g damhert fibre fit wholegrain rice
  • 3 tablespoon rice vinegar
  • 1 teaspoon damhert biofood sesame-seeds
  • 1 tablespoon damhert biofood olive oil
  • 400 g damhert vegan meat balls nature
  • 1 lime
  • 4 tablespoon soy sauce
  • 1 tablespoon damhert biofood sesame oil

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