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Label biofood

Biofood Chickpeas BIO

500g

€  4. 20 Add to basket

Use in soups, in a spicy appetizer or cooked together with cereals.


Allergens

May contain Does not contain
Gluten:
Peanuts:
Nuts:
Sesame Seeds:
Soybeans:
Milk:
Eggs:
Lactose:
Fish:
Crustaceans:
Molluscs:
Sulphur Dioxide and Sulphites:
Mustard:
Celery:
Lupine:
Wheat:
Oats:

Ingredients

Chickpeas*. May contain traces of PEANUTS, GLUTEN, NUTS and SESAME. *From controlled biological cultivation.

Use and Conservation

Use: Soak for 8-12 hours in plenty of cold water. Cook 1 part chickpeas in 3 parts water. Cooking time 45-60 minutes. For mashed potatoes and hummus, cook for 1.5 hours. Add salt only after cooking.
Conservation: Dry storage and at room temperature.

Nutritional values

Daily reference intake: reference intake of an average adult (8400kj/2000kcal)
Nutritional values of the preparation status: Not prepared
 portie/portion
100 g 75g
Energy kJ: 1521 1141
Energy kcal: 364 273
Fats: 6,0 g 4,5 g
Whereof saturated fats: 0,6 g 0,5 g
Carbohydrates: 60,7 g 45,5 g
Whereof sugars: 10,7 g 8,0 g
Food fibres: 17,4 g 13,1 g
Protein: 19,3 g 14,5 g
Salt: 0,06 g <0,1 g