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Label biofood

Biofood Spelt flakes BIO

500g

€  3. 10 Add to basket

Can be used in cold or hot dishes. It can be added in cereal, in soups, in desserts or pastries. Good for the intestinal flora.


Allergens

May contain Does not contain
Gluten:
Peanuts:
Nuts:
Sesame Seeds:
Soybeans:
Milk:
Eggs:
Lactose:
Fish:
Crustaceans:
Molluscs:
Sulphur Dioxide and Sulphites:
Mustard:
Celery:
Lupine:
Wheat:
Oats:

Ingredients

Spelt flock*. Can contain traces of GLUTEN, NUTS, PEANUTS and SESAME. *From controlled organic cultivation.

Use and Conservation

Use: Boil 100g of spelt flakes in 500ml of water or milk for 15 minutes.
Conservation: Keep at room temerature.

Nutritional values

Daily reference intake: reference intake of an average adult (8400kj/2000kcal)
Nutritional values of the preparation status: Not prepared
 portie/portion
100 g 70
Energy kJ: 1341 939
Energy kcal: 361 253
Fats: 1,6 g 1,1 g
Whereof saturated fats: 0,5 g 0,4 g
Carbohydrates: 64,0 g 44,8 g
Whereof sugars: 0,5 g 0,4 g
Food fibres: 3,0 g 2,1 g
Protein: 12,0 g 8,4 g
Salt: <0,01 g <0.01 g