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Damhert Nutrition

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Label fibre_fit Label biofood

Damhert Fibre Fit Oat meal BIO

500g

€  2. 45 Add to basket

Rich in fibres Fine oatmeal already steamed and rolled. Therefore they don't require a long cooking time and retain their vitamins, nutritional value and taste.


Allergens

Contains May contain Does not contain
Gluten:
Peanuts:
Nuts:
Sesame Seeds:
Soybeans:
Milk:
Eggs:
Lactose:
Fish:
Crustaceans:
Molluscs:
Sulphur Dioxide and Sulphites:
Mustard:
Celery:
Lupine:
Wheat:
Oats:

Ingredients

oat flakes**. May contain traces of PEANUT, GUTEN, NUTS and SESAME. **From controlled biological culture.

Use and Conservation

Use: Bring 2.5 cups of milk or water to the boil. Gently mix 1 cup of the oats true it. Let it boil for 1 minute and stir constantly. Place the porridge away from the heat and let it rest for a few minutes. it is also possible to sweeten it with some Tagatesse from Damhert.
Conservation: Keep dry and well closed after opening.

Nutritional values

Daily reference intake: reference intake of an average adult (8400kj/2000kcal)
Nutritional values of the preparation status: Not prepared
 portie/portion
100 g 50g
Energy kJ: 1530 765
Energy kcal: 365 1183
Fats: 6,9 g 3,5 g
Whereof saturated fats: 1,2 g 0,6 g
Carbohydrates: 56,0 g 28,0 g
Whereof sugars: 1,3 g 0,7 g
Food fibres: 11,0 g 5,5 g
Protein: 11,0 g 5,5 g
Salt: 0,03 g 0,02 g